Heart disease is the leading cause of mortality in both men and women in the United States, with more than 610,000 Americans dying from it each year, accounting for one out of every four fatalities. The primary risk factors aren’t all that unexpected if you know even a little bit about heart health. High blood pressure, high cholesterol, smoking, being overweight, and a lack of exercise are just a few of them. However, it turns out that there may be more risk variables than you realize-many of which aren’t immediately apparent. Here are some unusual factors that may influence your risk of heart disease, for better or worse.
Wrinkles on the Forehead
People with deeper lines across their foreheads than is average for their age may be more likely to die from heart disease, according to preliminary data presented at the European Society of Cardiology’s annual meeting in 2018.
In a statement, research author Yolande Esquirol, associate professor of occupational health at the Centre Hospitalier Universitaire de Toulouse in France, stated, “You can’t see or feel risk factors like high cholesterol or hypertension.” “Because it’s so straightforward and visible, we looked at using forehead wrinkles as an identifier. Just glancing at a person’s face may raise an alarm, and we could then offer risk-reduction recommendations.”
It can depend on how many children you have
According to a research published in the journal Circulation, women who have many pregnancies have a higher chance of developing atrial fibrillation, generally known as a-fib. A quivering or irregular heartbeat, also known as A-fib, can cause blood clots, strokes, and other issues. Women who had four or more pregnancies were 30 percent to 50 percent more likely to develop a-fib than women who had never been pregnant, according to the study.
The authors of the study said that they don’t want to dissuade women from having children, but that additional research is required to fully understand the link. “We know the heart becomes bigger during pregnancy, there are hormonal changes, and the immune system is activated,” explains Dr. Bauman. “Perhaps the same kinds of alterations might also can lead to heart disease as well.”
Giving Birth to a Preemie
The Circulation study also discovered a relationship between heart disease and childbirth: women who gave birth to a preterm infant (before 37 weeks gestation) had a 40% higher risk of getting cardiovascular disease later in life than women who gave birth to full-term babies. Those who gave birth before 32 weeks had twice the risk of those who gave birth at full term.
According to the scientists, premature birth is not a cause of heart disease, but it is a significant predictor. In fact, it might be a valuable tool for identifying young women who are at high risk of developing heart disease later in life.
If not regularly Eating Breakfast
According to a scientific statement released by the American Heart Association, those who have a breakfast meal on a regular basis their risk is low incidences of heart disease, high cholesterol, and high blood pressure.
It also produces a spike in blood pressure, which contributes to headaches and migraines. According to studies, those who miss breakfast on a daily basis are more likely to suffer from chronic headaches and migraines. That’s why wee need to breakfast regularly with healthy foods.
Vaping Can be caused for Heart disease
Although electronic cigarettes are safer than traditional cigarettes, they are far from harmless. E-cigarettes still include chemicals like formaldehyde and acetone, which can disrupt blood pressure control, increase blood clots, and accelerate plaque formation in the arteries, according to a JAMA editorial.
Moreover, many more studies have shown: Nicotine in e-liquid immediately enters your bloodstream from your lungs. It triggers the production of adrenaline, a hormone that elevates your heart rate, blood pressure, and breathing rate. This might also increase your chances of having a heart attack. You may also notice an increase in alertness and the desire to cough.
Weight gain can also be a factor
Your capacity to care for your heart may be influenced by how you feel about your body. Obese women with greater levels of “weight-bias internalization”—that is, applying negative preconceptions about fat to themselves—were more likely to develop metabolic syndrome than those with lower levels, according to a research published in the journal Obesity.
The findings demonstrate that shaming individuals into being healthy doesn’t work, and it may even harm them physically, not just emotionally, according to the researchers. Instead of succumbing to the stigma, they advise confronting it by gaining confidence and setting realistic goals.
Shoulder Pain Can also
People with greater heart disease risk factors, such as high blood pressure, high cholesterol, and diabetes, were also more likely to have shoulder discomfort or rotator cuff injuries, according to a research published in the Journal of Occupational and Environmental Medicine.
Researchers aren’t sure why this link occurs, but they do believe that addressing high blood pressure and other risk factors may help alleviate shoulder pain. Carpal tunnel syndrome, Achilles tendonitis, and tennis elbow have all been linked to an elevated risk of heart disease in previous research.
Your Educational Qualifications
According to a 2016 Australian research published in the International Journal for Equity in Health, the more years of education somebody had finished, the less likely they were to suffer a heart attack. Adults without a high school diploma had more than double the risk of heart attack as those with a college diploma.
The authors of the research claim that having a strong education can influence heart health by affecting where individuals live, what kind of professions they acquire, how much money they make, and what diet and lifestyle choices they make.
Surviving a Natural Disaster
When Mother Nature leaves a path of destruction in her wake, it’s possible that hearts may suffer as well. According to one research, heart attack-related hospital admissions at Tulane Medical Center increased thrice in the decade following Hurricane Katrina, compared to the two-year period before to the catastrophic 2005 hurricane. Another study found that in the weeks following Japan’s magnitude 9 earthquake in 2011, there was a significant rise in heart attacks, strokes, and other cardiac problems.
While it’s too early to estimate the death toll from Hurricane Maria in Puerto Rico, anecdotal accounts show that the official death toll includes those who died of heart attacks in the aftermath of the 2017 disaster.
If you already have a cardiac condition, you may be at an even higher risk during and after such episodes.