Face Mapping

Acne Face Mapping might help you figure out what’s causing your breakouts


Have you ever wondered why pimples always appear in the same place? The location of your acne may have something to do with what’s going on within your body, according to an ancient Ayurvedic practice called face mapping.

Face mapping connects various face skin regions to interior organs. The treatment of blemishes on the face helped doctors determine interior health concerns thousands of years ago when the procedure was first introduced. (After all, they didn’t have contemporary instruments like X-rays.) The technique can still be utilized today to assist pinpoint the health or lifestyle issues that are causing outbreaks.

A dermatologist at the Russak Dermatology Clinic in New York City explains The type of skin in a certain place is determined by our face architecture. Our eyelid skin is ten times thinner than the skin on the rest of our face. That is why, when it comes to skincare, face mapping is crucial when using facial mapping before performing any skin treatments in their practice. According to research, the location of your breakouts can also assist you to figure out if you have basic acne or hormonal acne.

Whether you have blemishes on your cheeks, nose, or chin, this article may help you identify the probable reasons for your skin defects as well as the most efficient zit-zapping techniques.

What Exactly is Face Mapping?

Face mapping is an old Ayurvedic and Chinese medical approach that includes assessing your general health based on the pattern of acne growth on your face. It’s not really anchored in current science, like so many other relics of ancient medicine. In truth, there is no scientific proof that Ayurvedic or Chinese facial mapping is even close to being accurate, or much alone effective.

Despite this, utilizing contemporary, science-backed concepts, you can frequently make accurate judgments about the major causes of your acne based on where it occurs on your face.

If you have pimples on the sides of your face.

It might mean your beauty products are clogging your pores

Breaking out along the hairline, near the ears, or in the cheek area can fall into the hormonal acne category, dermatologists are says. That being said, they also think about exogenous factors, such as hair products containing oils and chemicals that can clog or irritate the pores.

You can experiment with incorporating more natural products into your beauty regimen for a few weeks to see if your skin improves. Alternatively, have your dermatologist or doctor examine the substances in your favorite items (including cosmetics, hair, and skincare) for any frequent irritants. Wearing bacteria-carrying workout headbands, helmets, or earmuffs can also spread bacteria to the margins of your face, so be sure to wash your gear periodically.

If you get breakouts on your jaw or chin on a regular basis

It might indicate that your hormones are out of balance.

According to the dermatologist, hormones are to responsible for jaw and chin breakouts. Because that hormonal acne is caused by an overabundance of the male hormone androgen (which includes testosterone), which can overstimulate the oil glands and block pores, allowing acne germs to thrive. A hormonal outbreak can also develop seven to ten days prior to a woman’s menstruation.

To address hormonal flare-ups that occur regularly, dermatologists advise strength medications. They also recommend Aczone and a topical gel that suggests for use by doctors to treat hormone-induced bronchitis.

Face Mapping

If your cheeks develop pimples

It might indicate that you’re consuming too much sugar.

According to dermatologists, acne on the cheeks might be an indication of a high sugar diet. Cleaning up your diet and lowering your sugar consumption might help clear up cheek outbreaks. You should also be conscious of how near your phone is to your face. Our cell phones are infamous for spreading viruses, and the screen gathers oil and cosmetics from rubbing on our faces. To avoid spreading germs to your skin, clean your smartphone with a disinfectant wipe on a frequent basis.

Related: What Is Exactly Stress Acne – How Can You Treat It?

If you get forehead flare-ups, you should

It might indicate that you’re anxious, sleep-deprived, or suffering from digestive or liver problems.

According to dermatologists, pimples in this area are frequently connected to the digestive system, and they might be a sign that your body is having trouble digesting particular meals. Might also be a sign of liver issues, stress, or an inconsistent sleep routine. Breakouts on the forehead that occur on a regular basis should be discussed with your doctor.

If you experience bumps in your T-zone, you should

It might indicate that your face produces too much oil.

Because it has more oil glands than the rest of the face, the T-zone—forehead, nose, and down to the chin region—is often a bit slicker. It’s more prone to blackheads and whiteheads as a result of this. Breakouts might also be caused by the cosmetics you’re using. Uses non-comedogenic cosmetics that clog the pores of many patients.

According to dermatologists, the best technique to remove blackheads and whiteheads is a physical presence in a dermatologist’s office. Despite this, they warn that they frequently return. Topical retinoids can also benefit, as they eject sebum from the pores themselves when administered correctly.

 The Bottom Line – Face mapping is a good place to start when trying to figure out what’s causing your acne, but it’s not failsafe. Make an appointment with your doctor if your acne doesn’t appear to heal up after a few weeks, or if you have any additional symptoms (stomach issues or excessive weariness, for example) that might signal anything more serious than breakouts.

It’s important to be proactive, and there are a plethora of acne treatment choices available, both prescription and non-prescription. It’s preferable to speak with an expert who can tailor your program to include both. Many products, including some over-the-counter ones, are unsafe to use during pregnancy or nursing, so having someone to assist you through the process might be beneficial.